March 27, 2025
Post on February 13, 2025
Time Restricted Easting Vs. Calorie Counting
Explore the benefits of Time Restricted Eating as a sustainable alternative to calorie counting for effective long-term weight management.
Post on January 30, 2025
Do GLP-1’s slow natural GLP-1 Production
This blog post analyzes an article about GLP-1 medications, highlighting weight regain post-treatment and concerns over suppressed natural GLP-1 production.
Post on January 17, 2025
Top 3 Natural Supplements that Stimulate GLP-1 Production
Discover three natural supplements—green coffee bean extract, rhodiola, and glutamine—that boost GLP-1 production to aid weight loss and appetite control.
Post on December 05, 2024
The Best Intermittent Fasting Schedule for Fat Loss
Discover the most effective intermittent fasting schedules for fat loss, highlighting the benefits of time-restricted eating based on research and client...
Post on September 12, 2024
Weight... Lost!
Read an excerpt of Dr. Nuesse's book "Weight... Lost!". Discover the importance of finding a personalized weight loss plan for long-term success and health.
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